Vasiliy Sergeev 21:04 row
2,019
Meters
21:04.3
Time
5:13.1
Pace
117
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 161 |
November 30, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.3 | 2,019 | 5:13.1 | 11 | 339 | 18 |
| 5:00.0 | 481 | 5:11.8 | 12 | 339 | 18 |
| 10:00.0 | 486 | 5:08.6 | 12 | 340 | 20 |
| 15:00.0 | 482 | 5:11.2 | 12 | 339 | 19 |
| 20:00.0 | 478 | 5:13.8 | 11 | 338 | 19 |
| 21:04.2 | 94 | 5:41.4 | 9 | 330 | 18 |
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Workout Graph
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