Vasiliy Sergeev 21:42 row
2,015
Meters
21:42.9
Time
5:23.3
Pace
119
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 159 |
November 30, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.9 | 2,015 | 5:23.3 | 10 | 328 | 119 | 19 |
| 5:00.0 | 452 | 5:31.8 | 10 | 324 | 27 | 19 |
| 10:00.0 | 462 | 5:24.6 | 10 | 324 | 27 | 19 |
| 15:00.0 | 469 | 5:19.8 | 11 | 336 | 28 | 19 |
| 20:00.0 | 472 | 5:17.7 | 11 | 336 | 28 | 19 |
| 21:42.9 | 160 | 5:21.5 | 11 | 314 | 9 | 19 |
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Workout Graph
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