Vasiliy Sergeev 21:33 row
2,020
Meters
21:33.1
Time
5:20.0
Pace
119
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 160 |
December 01, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.1 | 2,020 | 5:20.0 | 11 | 336 | 19 |
| 5:00.0 | 470 | 5:19.1 | 11 | 337 | 19 |
| 10:00.0 | 477 | 5:14.4 | 11 | 338 | 19 |
| 15:00.0 | 471 | 5:18.4 | 11 | 337 | 19 |
| 20:00.0 | 463 | 5:23.9 | 10 | 335 | 19 |
| 21:33.0 | 139 | 5:34.5 | 9 | 332 | 19 |
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Workout Graph
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