Vasiliy Sergeev 21:19 row
2,046
Meters
21:19.3
Time
5:12.6
Pace
119
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 159 |
December 02, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.3 | 2,046 | 5:12.6 | 11 | 339 | 19 |
| 5:00.0 | 471 | 5:18.4 | 11 | 337 | 19 |
| 10:00.0 | 476 | 5:15.1 | 11 | 338 | 20 |
| 15:00.0 | 488 | 5:07.3 | 12 | 341 | 19 |
| 20:00.0 | 489 | 5:06.7 | 12 | 341 | 19 |
| 21:19.2 | 122 | 5:24.5 | 10 | 335 | 19 |
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Workout Graph
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