Vasiliy Sergeev 21:09 row
2,018
Meters
21:09.1
Time
5:14.4
Pace
118
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 161 |
December 03, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.1 | 2,018 | 5:14.4 | 11 | 338 | 118 | 18 |
| 5:00.0 | 482 | 5:11.2 | 12 | 339 | 28 | 19 |
| 10:00.0 | 484 | 5:09.9 | 12 | 340 | 28 | 19 |
| 15:00.0 | 472 | 5:17.7 | 11 | 337 | 28 | 19 |
| 20:00.0 | 474 | 5:16.4 | 11 | 338 | 28 | 19 |
| 21:09.0 | 107 | 5:22.4 | 10 | 335 | 6 | 18 |
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Workout Graph
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