Vasiliy Sergeev 20:16 row
2,043
Meters
20:16.9
Time
4:57.8
Pace
113
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 159 |
December 04, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.9 | 2,043 | 4:57.8 | 13 | 345 | 20 |
| 5:00.0 | 512 | 4:52.9 | 14 | 347 | 23 |
| 10:00.0 | 503 | 4:58.2 | 13 | 345 | 21 |
| 15:00.0 | 499 | 5:00.6 | 13 | 344 | 20 |
| 20:00.0 | 504 | 4:57.6 | 13 | 345 | 21 |
| 20:16.9 | 25 | 5:38.0 | 9 | 331 | 15 |
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Workout Graph
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