Vasiliy Sergeev 20:40 row
2,063
Meters
20:40.9
Time
5:00.7
Pace
115
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 161 |
December 06, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.9 | 2,063 | 5:00.7 | 13 | 333 | 115 | 19 |
| 5:00.0 | 499 | 5:00.6 | 13 | 336 | 28 | 21 |
| 10:00.0 | 502 | 4:58.8 | 13 | 336 | 28 | 20 |
| 15:00.0 | 503 | 4:58.2 | 13 | 336 | 28 | 19 |
| 20:00.0 | 494 | 5:03.6 | 13 | 336 | 28 | 19 |
| 20:40.9 | 66 | 5:09.8 | 12 | 264 | 3 | 18 |
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Workout Graph
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