Vasiliy Sergeev 21:25 row
2,061
Meters
21:25.7
Time
5:11.9
Pace
119
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 162 |
December 07, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.7 | 2,061 | 5:11.9 | 12 | 333 | 119 | 19 |
| 5:00.0 | 477 | 5:14.4 | 11 | 336 | 28 | 21 |
| 10:00.0 | 480 | 5:12.5 | 11 | 336 | 28 | 20 |
| 15:00.0 | 484 | 5:09.9 | 12 | 336 | 28 | 19 |
| 20:00.0 | 489 | 5:06.7 | 12 | 336 | 28 | 20 |
| 21:25.7 | 132 | 5:24.6 | 10 | 294 | 7 | 19 |
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Workout Graph
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