Vasiliy Sergeev 21:04 row
2,023
Meters
21:04.9
Time
5:12.6
Pace
118
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 152 |
December 13, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.9 | 2,023 | 5:12.6 | 11 | 339 | 20 |
| 5:00.0 | 488 | 5:07.3 | 12 | 341 | 20 |
| 10:00.0 | 478 | 5:13.8 | 11 | 338 | 20 |
| 15:00.0 | 480 | 5:12.5 | 11 | 339 | 21 |
| 20:00.0 | 476 | 5:15.1 | 11 | 338 | 20 |
| 21:04.9 | 101 | 5:21.2 | 11 | 336 | 19 |
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Workout Graph
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