Vasiliy Sergeev 20:32 row
2,016
Meters
20:32.9
Time
5:05.7
Pace
115
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 157 |
December 14, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.9 | 2,016 | 5:05.7 | 12 | 342 | 19 |
| 5:00.0 | 489 | 5:06.7 | 12 | 341 | 20 |
| 10:00.0 | 492 | 5:04.8 | 12 | 342 | 20 |
| 15:00.0 | 499 | 5:00.6 | 13 | 344 | 20 |
| 20:00.0 | 484 | 5:09.9 | 12 | 340 | 19 |
| 20:32.9 | 52 | 5:16.3 | 11 | 338 | 18 |
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Workout Graph
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