Vasiliy Sergeev 20:16 row
2,016
Meters
20:16.9
Time
5:01.8
Pace
113
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 152 |
December 16, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.9 | 2,016 | 5:01.8 | 13 | 343 | 113 | 19 |
| 5:00.0 | 505 | 4:57.0 | 13 | 345 | 28 | 21 |
| 10:00.0 | 499 | 5:00.6 | 13 | 344 | 28 | 21 |
| 15:00.0 | 500 | 5:00.0 | 13 | 344 | 28 | 21 |
| 20:00.0 | 491 | 5:05.4 | 12 | 342 | 28 | 21 |
| 20:16.9 | 22 | 6:24.0 | 6 | 321 | 1 | 13 |
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Workout Graph
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