Vasiliy Sergeev 21:06 row
2,113
Meters
21:06.2
Time
4:59.6
Pace
118
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 149 |
December 17, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.2 | 2,113 | 4:59.6 | 13 | 344 | 20 |
| 5:00.0 | 512 | 4:52.9 | 14 | 347 | 21 |
| 10:00.0 | 501 | 4:59.4 | 13 | 344 | 21 |
| 15:00.0 | 499 | 5:00.6 | 13 | 344 | 21 |
| 20:00.0 | 497 | 5:01.8 | 13 | 343 | 21 |
| 21:06.2 | 103 | 5:21.3 | 11 | 336 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.