Vasiliy Sergeev 19:54 row
2,011
Meters
19:54.6
Time
4:57.0
Pace
111
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 161 |
December 23, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.6 | 2,011 | 4:57.0 | 13 | 345 | 21 |
| 5:00.0 | 506 | 4:56.4 | 13 | 346 | 22 |
| 10:00.0 | 510 | 4:54.1 | 14 | 347 | 21 |
| 15:00.0 | 507 | 4:55.8 | 14 | 346 | 21 |
| 19:54.5 | 489 | 5:01.1 | 13 | 344 | 21 |
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Workout Graph
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