Vasiliy Sergeev 20:15 row
2,016
Meters
20:15.1
Time
5:01.3
Pace
113
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 158 |
December 24, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.1 | 2,016 | 5:01.3 | 13 | 344 | 113 | 19 |
| 5:00.0 | 491 | 5:05.4 | 12 | 342 | 28 | 20 |
| 10:00.0 | 504 | 4:57.6 | 13 | 345 | 28 | 21 |
| 15:00.0 | 505 | 4:57.0 | 13 | 345 | 28 | 20 |
| 20:00.0 | 494 | 5:03.6 | 13 | 343 | 28 | 21 |
| 20:15.0 | 22 | 5:40.9 | 9 | 330 | 1 | 13 |
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Workout Graph
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