Vasiliy Sergeev 20:29 row
2,013
Meters
20:29.0
Time
5:05.2
Pace
114
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 156 |
December 25, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.0 | 2,013 | 5:05.2 | 12 | 342 | 114 | 19 |
| 5:00.0 | 508 | 4:55.2 | 14 | 346 | 28 | 21 |
| 10:00.0 | 493 | 5:04.2 | 12 | 342 | 28 | 21 |
| 15:00.0 | 490 | 5:06.1 | 12 | 341 | 28 | 20 |
| 20:00.0 | 481 | 5:11.8 | 12 | 339 | 28 | 20 |
| 20:29.0 | 41 | 5:53.6 | 8 | 327 | 2 | 16 |
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Workout Graph
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