Vasiliy Sergeev 21:37 row
2,012
Meters
21:37.8
Time
5:22.5
Pace
118
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 157 |
December 28, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.8 | 2,012 | 5:22.5 | 10 | 335 | 118 | 19 |
| 5:00.0 | 486 | 5:08.6 | 12 | 340 | 28 | 19 |
| 10:00.0 | 463 | 5:23.9 | 10 | 335 | 27 | 20 |
| 15:00.0 | 468 | 5:20.5 | 11 | 336 | 28 | 19 |
| 20:00.0 | 456 | 5:28.9 | 10 | 333 | 27 | 19 |
| 21:37.7 | 140 | 5:48.9 | 8 | 328 | 8 | 19 |
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Workout Graph
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