Vasiliy Sergeev 20:36 row
2,021
Meters
20:36.9
Time
5:06.0
Pace
115
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 158 |
January 03, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.9 | 2,021 | 5:06.0 | 12 | 334 | 115 | 19 |
| 5:00.0 | 482 | 5:11.2 | 12 | 336 | 28 | 19 |
| 10:00.0 | 498 | 5:01.2 | 13 | 336 | 28 | 20 |
| 15:00.0 | 497 | 5:01.8 | 13 | 336 | 28 | 19 |
| 20:00.0 | 493 | 5:04.2 | 12 | 336 | 28 | 19 |
| 20:36.9 | 52 | 5:54.8 | 8 | 292 | 3 | 18 |
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Workout Graph
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