Vasiliy Sergeev 22:05 row
2,111
Meters
22:05.9
Time
5:14.0
Pace
123
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 158 |
January 09, 2025 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.9 | 2,111 | 5:14.0 | 11 | 333 | 123 | 19 |
| 5:00.0 | 493 | 5:04.2 | 12 | 336 | 28 | 20 |
| 10:00.0 | 468 | 5:20.5 | 11 | 336 | 28 | 21 |
| 15:00.0 | 473 | 5:17.1 | 11 | 336 | 28 | 19 |
| 20:00.0 | 484 | 5:09.9 | 12 | 336 | 28 | 20 |
| 22:05.9 | 193 | 5:26.1 | 10 | 314 | 11 | 19 |
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Workout Graph
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