Vasiliy Sergeev 21:04 row
2,066
Meters
21:04.1
Time
5:05.9
Pace
118
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 154 |
January 15, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.1 | 2,066 | 5:05.9 | 12 | 342 | 20 |
| 5:00.0 | 495 | 5:03.0 | 13 | 343 | 21 |
| 10:00.0 | 484 | 5:09.9 | 12 | 340 | 21 |
| 15:00.0 | 491 | 5:05.4 | 12 | 342 | 20 |
| 20:00.0 | 492 | 5:04.8 | 12 | 342 | 20 |
| 21:04.0 | 104 | 5:07.6 | 12 | 341 | 20 |
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Workout Graph
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