Vasiliy Sergeev 21:16 row
2,113
Meters
21:16.4
Time
5:02.0
Pace
118
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 165 |
January 19, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.4 | 2,113 | 5:02.0 | 13 | 343 | 20 |
| 5:00.0 | 510 | 4:54.1 | 14 | 347 | 21 |
| 10:00.0 | 498 | 5:01.2 | 13 | 344 | 21 |
| 15:00.0 | 497 | 5:01.8 | 13 | 343 | 20 |
| 20:00.0 | 489 | 5:06.7 | 12 | 341 | 20 |
| 21:16.4 | 119 | 5:21.0 | 11 | 336 | 20 |
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Workout Graph
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