Vasiliy Sergeev 20:30 row
2,117
Meters
20:30.3
Time
4:50.5
Pace
117
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 163 |
January 27, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.3 | 2,117 | 4:50.5 | 14 | 349 | 117 | 21 |
| 5:00.0 | 510 | 4:54.1 | 14 | 347 | 28 | 22 |
| 10:00.0 | 513 | 4:52.3 | 14 | 348 | 29 | 21 |
| 15:00.0 | 529 | 4:43.5 | 15 | 352 | 29 | 22 |
| 20:00.0 | 518 | 4:49.5 | 14 | 349 | 29 | 21 |
| 20:30.2 | 48 | 5:14.5 | 11 | 338 | 2 | 19 |
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Workout Graph
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