Vasiliy Sergeev 21:43 row
2,113
Meters
21:43.1
Time
5:08.3
Pace
121
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 157 |
February 14, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.1 | 2,113 | 5:08.3 | 12 | 341 | 121 | 20 |
| 5:00.0 | 478 | 5:13.8 | 11 | 338 | 28 | 21 |
| 10:00.0 | 484 | 5:09.9 | 12 | 340 | 28 | 21 |
| 15:00.0 | 490 | 5:06.1 | 12 | 341 | 28 | 20 |
| 20:00.0 | 496 | 5:02.4 | 13 | 343 | 28 | 21 |
| 21:43.0 | 165 | 5:12.1 | 12 | 339 | 9 | 20 |
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Workout Graph
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