Vasiliy Sergeev 20:23 row
2,013
Meters
20:23.0
Time
5:03.7
Pace
114
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 152 |
February 16, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.0 | 2,013 | 5:03.7 | 12 | 342 | 114 | 20 |
| 5:00.0 | 498 | 5:01.2 | 13 | 344 | 28 | 22 |
| 10:00.0 | 493 | 5:04.2 | 12 | 342 | 28 | 22 |
| 15:00.0 | 495 | 5:03.0 | 13 | 343 | 28 | 21 |
| 20:00.0 | 493 | 5:04.2 | 12 | 342 | 28 | 21 |
| 20:23.0 | 35 | 5:28.5 | 10 | 333 | 2 | 16 |
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Workout Graph
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