Vasiliy Sergeev 20:09 row
2,012
Meters
20:09.3
Time
5:00.5
Pace
112
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 18 |
| Stroke Count | 431 |
| Drag Factor | 162 |
February 17, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.3 | 2,012 | 5:00.5 | 13 | 344 | 112 | 18 |
| 5:00.0 | 507 | 4:55.8 | 14 | 346 | 28 | 21 |
| 10:00.0 | 499 | 5:00.6 | 13 | 344 | 28 | 22 |
| 15:00.0 | 503 | 4:58.2 | 13 | 345 | 28 | 22 |
| 20:00.0 | 493 | 5:04.2 | 12 | 342 | 28 | 21 |
| 20:09.2 | 11 | 6:58.1 | 5 | 316 | 0 | 8 |
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Workout Graph
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