Vasiliy Sergeev 22:04 row
2,112
Meters
22:04.1
Time
5:13.4
Pace
123
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 158 |
February 18, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.1 | 2,112 | 5:13.4 | 11 | 339 | 123 | 21 |
| 5:00.0 | 484 | 5:09.9 | 12 | 340 | 28 | 21 |
| 10:00.0 | 477 | 5:14.4 | 11 | 338 | 28 | 22 |
| 15:00.0 | 478 | 5:13.8 | 11 | 338 | 28 | 21 |
| 20:00.0 | 478 | 5:13.8 | 11 | 338 | 28 | 21 |
| 22:04.0 | 195 | 5:17.9 | 11 | 337 | 11 | 21 |
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Workout Graph
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