Vasiliy Sergeev 22:10 row
2,114
Meters
22:10.4
Time
5:14.6
Pace
124
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 159 |
February 18, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.4 | 2,114 | 5:14.6 | 11 | 338 | 124 | 20 |
| 5:00.0 | 478 | 5:13.8 | 11 | 338 | 28 | 20 |
| 10:00.0 | 477 | 5:14.4 | 11 | 338 | 28 | 21 |
| 15:00.0 | 486 | 5:08.6 | 12 | 340 | 28 | 21 |
| 20:00.0 | 471 | 5:18.4 | 11 | 337 | 28 | 20 |
| 22:10.4 | 203 | 5:21.1 | 11 | 336 | 12 | 20 |
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Workout Graph
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