Vasiliy Sergeev 21:10 row
2,115
Meters
21:10.7
Time
5:00.4
Pace
118
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 160 |
February 19, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.7 | 2,115 | 5:00.4 | 13 | 344 | 118 | 20 |
| 5:00.0 | 499 | 5:00.6 | 13 | 344 | 28 | 21 |
| 10:00.0 | 501 | 4:59.4 | 13 | 344 | 28 | 22 |
| 15:00.0 | 511 | 4:53.5 | 14 | 347 | 28 | 20 |
| 20:00.0 | 498 | 5:01.2 | 13 | 344 | 28 | 21 |
| 21:10.7 | 107 | 5:30.3 | 10 | 333 | 6 | 20 |
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Workout Graph
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