Vasiliy Sergeev 21:19 row
2,113
Meters
21:19.2
Time
5:02.6
Pace
119
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 162 |
February 19, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.2 | 2,113 | 5:02.6 | 13 | 343 | 119 | 20 |
| 5:00.0 | 505 | 4:57.0 | 13 | 345 | 28 | 21 |
| 10:00.0 | 491 | 5:05.4 | 12 | 342 | 28 | 21 |
| 15:00.0 | 494 | 5:03.6 | 13 | 343 | 28 | 20 |
| 20:00.0 | 497 | 5:01.8 | 13 | 343 | 28 | 20 |
| 21:19.2 | 126 | 5:14.2 | 11 | 338 | 7 | 18 |
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Workout Graph
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