Vasiliy Sergeev 19:57 row
2,013
Meters
19:57.9
Time
4:57.5
Pace
113
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 158 |
February 21, 2025 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.9 | 2,013 | 4:57.5 | 13 | 345 | 113 | 21 |
| 5:00.0 | 511 | 4:53.5 | 14 | 347 | 29 | 22 |
| 10:00.0 | 508 | 4:55.2 | 14 | 346 | 28 | 22 |
| 15:00.0 | 503 | 4:58.2 | 13 | 345 | 28 | 21 |
| 19:57.9 | 491 | 5:03.3 | 13 | 343 | 28 | 21 |
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Workout Graph
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