Vasiliy Sergeev 20:45 row
2,036
Meters
20:45.5
Time
5:05.8
Pace
116
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 157 |
February 22, 2025 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.5 | 2,036 | 5:05.8 | 12 | 342 | 116 | 20 |
| 5:00.0 | 490 | 5:06.1 | 12 | 341 | 28 | 21 |
| 10:00.0 | 485 | 5:09.2 | 12 | 340 | 28 | 21 |
| 15:00.0 | 495 | 5:03.0 | 13 | 343 | 28 | 21 |
| 20:00.0 | 497 | 5:01.8 | 13 | 343 | 28 | 21 |
| 20:45.5 | 70 | 5:25.0 | 10 | 335 | 4 | 19 |
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Workout Graph
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