Vasiliy Sergeev 21:50 row
2,042
Meters
21:50.7
Time
5:20.9
Pace
121
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 159 |
February 23, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.7 | 2,042 | 5:20.9 | 11 | 336 | 121 | 20 |
| 5:00.0 | 462 | 5:24.6 | 10 | 335 | 27 | 20 |
| 10:00.0 | 470 | 5:19.1 | 11 | 337 | 28 | 21 |
| 15:00.0 | 477 | 5:14.4 | 11 | 338 | 28 | 21 |
| 20:00.0 | 472 | 5:17.7 | 11 | 337 | 28 | 21 |
| 21:50.7 | 161 | 5:43.7 | 9 | 329 | 10 | 20 |
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Workout Graph
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