Vasiliy Sergeev 21:19 row
2,023
Meters
21:19.3
Time
5:16.1
Pace
119
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 164 |
February 24, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.3 | 2,023 | 5:16.1 | 11 | 338 | 119 | 21 |
| 5:00.0 | 475 | 5:15.7 | 11 | 338 | 28 | 20 |
| 10:00.0 | 474 | 5:16.4 | 11 | 338 | 28 | 22 |
| 15:00.0 | 474 | 5:16.4 | 11 | 338 | 28 | 22 |
| 20:00.0 | 477 | 5:14.4 | 11 | 338 | 28 | 22 |
| 21:19.2 | 124 | 5:19.3 | 11 | 336 | 7 | 21 |
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Workout Graph
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