Vasiliy Sergeev 20:55 row
2,013
Meters
20:55.2
Time
5:11.7
Pace
116
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 157 |
February 24, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.2 | 2,013 | 5:11.7 | 12 | 339 | 116 | 21 |
| 5:00.0 | 485 | 5:09.2 | 12 | 340 | 28 | 22 |
| 10:00.0 | 478 | 5:13.8 | 11 | 338 | 28 | 22 |
| 15:00.0 | 483 | 5:10.5 | 12 | 340 | 28 | 21 |
| 20:00.0 | 485 | 5:09.2 | 12 | 340 | 28 | 21 |
| 20:55.2 | 83 | 5:32.5 | 10 | 332 | 4 | 20 |
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Workout Graph
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