Vasiliy Sergeev 21:08 row
2,057
Meters
21:08.9
Time
5:08.4
Pace
118
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 155 |
February 24, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.9 | 2,057 | 5:08.4 | 12 | 334 | 118 | 21 |
| 5:00.0 | 500 | 5:00.0 | 13 | 336 | 28 | 21 |
| 10:00.0 | 482 | 5:11.2 | 12 | 336 | 28 | 22 |
| 15:00.0 | 485 | 5:09.2 | 12 | 336 | 28 | 21 |
| 20:00.0 | 485 | 5:09.2 | 12 | 336 | 28 | 21 |
| 21:08.9 | 105 | 5:28.0 | 10 | 313 | 6 | 20 |
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Workout Graph
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