Vasiliy Sergeev 22:53 row
2,130
Meters
22:53.2
Time
5:22.3
Pace
125
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 155 |
February 26, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.2 | 2,130 | 5:22.3 | 10 | 335 | 125 | 20 |
| 5:00.0 | 461 | 5:25.3 | 10 | 334 | 27 | 20 |
| 10:00.0 | 459 | 5:26.7 | 10 | 334 | 27 | 21 |
| 15:00.0 | 468 | 5:20.5 | 11 | 336 | 28 | 21 |
| 20:00.0 | 474 | 5:16.4 | 11 | 338 | 28 | 20 |
| 22:53.2 | 269 | 5:21.9 | 10 | 336 | 15 | 21 |
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Workout Graph
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