Vasiliy Sergeev 21:37 row
2,052
Meters
21:37.8
Time
5:16.2
Pace
120
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 153 |
February 27, 2025 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.8 | 2,052 | 5:16.2 | 11 | 338 | 120 | 21 |
| 5:00.0 | 474 | 5:16.4 | 11 | 338 | 28 | 21 |
| 10:00.0 | 474 | 5:16.4 | 11 | 338 | 28 | 22 |
| 15:00.0 | 481 | 5:11.8 | 12 | 339 | 28 | 21 |
| 20:00.0 | 474 | 5:16.4 | 11 | 338 | 28 | 21 |
| 21:37.7 | 151 | 5:23.5 | 10 | 335 | 8 | 21 |
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Workout Graph
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