Vasiliy Sergeev 22:09 row
2,110
Meters
22:09.1
Time
5:14.9
Pace
124
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 156 |
February 28, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.1 | 2,110 | 5:14.9 | 11 | 338 | 124 | 21 |
| 5:00.0 | 478 | 5:13.8 | 11 | 338 | 28 | 21 |
| 10:00.0 | 472 | 5:17.7 | 11 | 337 | 28 | 21 |
| 15:00.0 | 475 | 5:15.7 | 11 | 338 | 28 | 21 |
| 20:00.0 | 482 | 5:11.2 | 12 | 339 | 28 | 22 |
| 22:09.0 | 203 | 5:17.7 | 11 | 337 | 12 | 22 |
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Workout Graph
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