Vasiliy Sergeev 23:01 row
2,111
Meters
23:01.0
Time
5:27.0
Pace
125
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 156 |
March 01, 2025 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.0 | 2,111 | 5:27.0 | 10 | 334 | 125 | 20 |
| 5:00.0 | 475 | 5:15.7 | 11 | 338 | 28 | 20 |
| 10:00.0 | 459 | 5:26.7 | 10 | 334 | 27 | 21 |
| 15:00.0 | 462 | 5:24.6 | 10 | 335 | 27 | 20 |
| 20:00.0 | 446 | 5:36.3 | 9 | 331 | 27 | 20 |
| 23:01.0 | 271 | 5:33.9 | 9 | 332 | 16 | 19 |
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Workout Graph
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