Vasiliy Sergeev 22:35 row
2,110
Meters
22:35.4
Time
5:21.1
Pace
125
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 154 |
March 02, 2025 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.4 | 2,110 | 5:21.1 | 11 | 336 | 125 | 21 |
| 5:00.0 | 462 | 5:24.6 | 10 | 335 | 27 | 21 |
| 10:00.0 | 468 | 5:20.5 | 11 | 336 | 28 | 23 |
| 15:00.0 | 470 | 5:19.1 | 11 | 337 | 28 | 22 |
| 20:00.0 | 469 | 5:19.8 | 11 | 336 | 28 | 21 |
| 22:35.4 | 242 | 5:21.0 | 11 | 336 | 14 | 21 |
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Workout Graph
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