Vasiliy Sergeev 22:24 row
2,111
Meters
22:24.0
Time
5:18.3
Pace
125
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 154 |
March 02, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.0 | 2,111 | 5:18.3 | 11 | 337 | 125 | 21 |
| 5:00.0 | 472 | 5:17.7 | 11 | 337 | 28 | 22 |
| 10:00.0 | 466 | 5:21.8 | 10 | 336 | 28 | 22 |
| 15:00.0 | 477 | 5:14.4 | 11 | 338 | 28 | 22 |
| 20:00.0 | 473 | 5:17.1 | 11 | 337 | 28 | 21 |
| 22:24.0 | 224 | 5:21.4 | 11 | 336 | 13 | 21 |
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Workout Graph
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