Vasiliy Sergeev 20:46 row
2,012
Meters
20:46.1
Time
5:09.6
Pace
116
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 154 |
March 03, 2025 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.1 | 2,012 | 5:09.6 | 12 | 340 | 116 | 20 |
| 5:00.0 | 478 | 5:13.8 | 11 | 338 | 28 | 22 |
| 10:00.0 | 489 | 5:06.7 | 12 | 341 | 28 | 22 |
| 15:00.0 | 490 | 5:06.1 | 12 | 341 | 28 | 21 |
| 20:00.0 | 482 | 5:11.2 | 12 | 339 | 28 | 21 |
| 20:46.0 | 74 | 5:10.8 | 12 | 340 | 4 | 18 |
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Workout Graph
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