Vasiliy Sergeev 22:24 row
2,109
Meters
22:24.9
Time
5:18.8
Pace
125
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 155 |
March 04, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.9 | 2,109 | 5:18.8 | 11 | 337 | 125 | 20 |
| 5:00.0 | 473 | 5:17.1 | 11 | 337 | 28 | 20 |
| 10:00.0 | 471 | 5:18.4 | 11 | 337 | 28 | 21 |
| 15:00.0 | 472 | 5:17.7 | 11 | 337 | 28 | 21 |
| 20:00.0 | 475 | 5:15.7 | 11 | 338 | 28 | 20 |
| 22:24.9 | 218 | 5:32.3 | 10 | 332 | 13 | 21 |
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Workout Graph
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