Vasiliy Sergeev 20:23 row
2,018
Meters
20:23.5
Time
5:03.1
Pace
113
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 153 |
March 05, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.5 | 2,018 | 5:03.1 | 13 | 343 | 113 | 20 |
| 5:00.0 | 493 | 5:04.2 | 12 | 342 | 28 | 23 |
| 10:00.0 | 503 | 4:58.2 | 13 | 345 | 28 | 22 |
| 15:00.0 | 499 | 5:00.6 | 13 | 344 | 28 | 21 |
| 20:00.0 | 494 | 5:03.6 | 13 | 343 | 28 | 21 |
| 20:23.5 | 29 | 6:45.1 | 5 | 318 | 1 | 16 |
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Workout Graph
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