Vasiliy Sergeev 21:10 row
2,028
Meters
21:10.0
Time
5:13.1
Pace
118
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 155 |
March 12, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.0 | 2,028 | 5:13.1 | 11 | 339 | 21 |
| 5:00.0 | 480 | 5:12.5 | 11 | 339 | 21 |
| 10:00.0 | 489 | 5:06.7 | 12 | 341 | 23 |
| 15:00.0 | 478 | 5:13.8 | 11 | 338 | 21 |
| 20:00.0 | 476 | 5:15.1 | 11 | 338 | 22 |
| 21:10.0 | 105 | 5:33.3 | 9 | 332 | 20 |
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Workout Graph
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