Vasiliy Sergeev 20:15 row
2,012
Meters
20:15.7
Time
5:02.1
Pace
113
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 155 |
March 14, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.7 | 2,012 | 5:02.1 | 13 | 343 | 113 | 20 |
| 5:00.0 | 489 | 5:06.7 | 12 | 341 | 28 | 22 |
| 10:00.0 | 487 | 5:08.0 | 12 | 341 | 28 | 22 |
| 15:00.0 | 508 | 4:55.2 | 14 | 346 | 28 | 21 |
| 20:00.0 | 505 | 4:57.0 | 13 | 345 | 28 | 21 |
| 20:15.7 | 24 | 5:27.0 | 10 | 334 | 1 | 16 |
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Workout Graph
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