Vasiliy Sergeev 21:13 row
2,042
Meters
21:13.0
Time
5:11.7
Pace
118
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 155 |
March 15, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.0 | 2,042 | 5:11.7 | 12 | 339 | 21 |
| 5:00.0 | 480 | 5:12.5 | 11 | 339 | 22 |
| 10:00.0 | 485 | 5:09.2 | 12 | 340 | 22 |
| 15:00.0 | 490 | 5:06.1 | 12 | 341 | 20 |
| 20:00.0 | 476 | 5:15.1 | 11 | 338 | 20 |
| 21:13.0 | 110 | 5:31.8 | 10 | 332 | 21 |
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Workout Graph
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