Craig Lewis 1:10:12 BikeErg
30,023
Meters
1:10:12.1
Time
2:20.2
Pace
857
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 65 |
| Revolution Count | 4640 |
| Power/kg | 1.74 |
| Drag Factor | 173 |
May 11, 2025 12:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:12.1 | 30,023 | 2:20.2 | 127 | 736 | 857 | 65 |
| 10:00.0 | 3,875 | 2:34.8 | 94 | 624 | 104 | 57 |
| 20:00.0 | 4,226 | 2:21.9 | 122 | 720 | 119 | 63 |
| 30:00.0 | 4,282 | 2:20.1 | 127 | 737 | 121 | 66 |
| 40:00.0 | 4,219 | 2:22.2 | 122 | 718 | 119 | 66 |
| 50:00.0 | 4,397 | 2:16.4 | 138 | 774 | 128 | 69 |
| 1:00:00.0 | 4,438 | 2:15.1 | 142 | 787 | 130 | 69 |
| 1:10:00.0 | 4,523 | 2:12.6 | 150 | 816 | 135 | 71 |
| 1:10:12.1 | 63 | 3:12.0 | 49 | 470 | 1 | 66 |
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Workout Graph
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