Craig Lewis 1:00:12 BikeErg
21,501
Meters
1:00:12.0
Time
2:47.9
Pace
550
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 66 |
| Revolution Count | 3985 |
| Power/kg | 1.01 |
| Drag Factor | 53 |
September 11, 2026 17:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:12.0 | 21,501 | 2:47.9 | 74 | 548 | 550 | 66 |
| 5:00.0 | 1,517 | 3:17.7 | 45 | 444 | 37 | 56 |
| 10:00.0 | 1,742 | 2:52.2 | 69 | 528 | 44 | 65 |
| 15:00.0 | 1,746 | 2:51.8 | 69 | 528 | 44 | 65 |
| 20:00.0 | 1,831 | 2:43.8 | 80 | 564 | 47 | 68 |
| 25:00.0 | 1,768 | 2:49.6 | 72 | 540 | 45 | 66 |
| 30:00.0 | 1,825 | 2:44.3 | 79 | 564 | 47 | 68 |
| 35:00.0 | 1,813 | 2:45.4 | 77 | 564 | 47 | 67 |
| 40:00.0 | 1,845 | 2:42.6 | 81 | 576 | 48 | 68 |
| 45:00.0 | 1,832 | 2:43.7 | 80 | 564 | 47 | 68 |
| 50:00.0 | 1,849 | 2:42.2 | 82 | 576 | 48 | 69 |
| 55:00.0 | 1,851 | 2:42.0 | 82 | 576 | 48 | 69 |
| 1:00:00.0 | 1,826 | 2:44.2 | 79 | 564 | 47 | 68 |
| 1:00:12.0 | 56 | 3:34.2 | 36 | 300 | 1 | 54 |
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Workout Graph
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