Craig Lewis 1:00:06 row
11,462
Meters
1:00:06.5
Time
2:37.3
Pace
607
Calories
133
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 1633 |
| Drag Factor | 138 |
October 25, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.5 | 11,462 | 2:37.3 | 90 | 605 | 607 | 27 | 133 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 24 | |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 27 | |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 26 | |
| 20:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 25 | |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 27 | |
| 30:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 27 | |
| 35:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 29 | |
| 40:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 26 | |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 30 | 139 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 30 | 143 |
| 55:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 28 | 129 |
| 1:00:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 28 | 127 |
| 1:00:06.5 | 7 | 7:44.2 | 3 | 312 | 0 | 0 | 128 |
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