Craig Lewis 1:00:11 row
12,027
Meters
1:00:11.2
Time
2:30.1
Pace
654
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 1629 |
| Drag Factor | 185 |
October 27, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.2 | 12,027 | 2:30.1 | 103 | 655 | 654 | 27 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 26 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 28 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 27 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 27 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 27 |
| 35:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 26 |
| 40:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 27 |
| 45:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 27 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 55:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 1:00:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 29 |
| 1:00:11.2 | 23 | 4:03.4 | 24 | 383 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.